I am a trained physiotherapy assistant and certified fitness instructor who would love to look after your family member in their home! I am currently working with an elderly couple at a Barrhaven retirement home; they or their daughter would be happy to provide a reference in regard to my work ethic, reliability, and caring and compassionate demeanor. My specialty is providing light exercise to the less-motivated or sedentary client. As we are all aware, It is extremely important for seniors to stay active their entire lives. I try to instill that sense of urgency and importance in my clients, by guiding and assisting them with an exercise routine that will enhance their quality of life through increased strength, flexibility, and better balance to reduce the chance of falls. Stay Active to Stay Well!